{"id":3428,"date":"2025-04-22T06:18:39","date_gmt":"2025-04-22T06:18:39","guid":{"rendered":"https:\/\/stargroupltd.com\/adilricemills\/?page_id=3428"},"modified":"2026-02-03T09:21:57","modified_gmt":"2026-02-03T09:21:57","slug":"vegetable-fried-rice","status":"publish","type":"page","link":"https:\/\/stargroupltd.com\/adilricemills\/recipes\/vegetable-fried-rice\/","title":{"rendered":"Vegetable Fried Rice"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3428\" class=\"elementor elementor-3428\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a64aeb elementor-section-full_width elementor-section-stretched elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle tf-parallax-no\" data-id=\"3a64aeb\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ea1d77\" data-id=\"7ea1d77\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fea1b0c elementor-widget elementor-widget-hfe-breadcrumbs-widget\" data-id=\"fea1b0c\" data-element_type=\"widget\" data-widget_type=\"hfe-breadcrumbs-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<nav aria-label=\"Breadcrumb\"><ul class=\"hfe-breadcrumbs hfe-breadcrumbs-show-home\"><li class=\"hfe-breadcrumbs-item hfe-breadcrumbs-first\"><span 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elementor-element-20bb53bf elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default tf-parallax-no\" data-id=\"20bb53bf\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92edfde\" data-id=\"92edfde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-48690ce7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48690ce7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-53c2b950\" data-id=\"53c2b950\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54625f7f elementor-widget elementor-widget-tf-title-section\" data-id=\"54625f7f\" data-element_type=\"widget\" data-widget_type=\"tf-title-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"tf-title-section-54625f7f\" class=\"tf-title-section style1\" data-tabid=\"54625f7f\"> \r\n\t\t\t\t\r\n\t\t\t<div class=\"title-section\">\r\n\t\t\t\t<div class=\"sub-title\">Recipes<\/div>\r\n\t\t\t\t<h2 class=\"heading\">Vegetable Fried Rice<\/h2>\r\n\t\t\t<\/div>                \r\n            <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-469a0619 elementor-widget elementor-widget-text-editor\" data-id=\"469a0619\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Vegetable Fried Rice is a colorful, quick, and wholesome dish made with day-old rice, crisp stir-fried vegetables, and savory sauces. It&#8217;s a perfect balance of flavor, texture, and nutrition \u2014 ideal for lunch, dinner, or a tasty side. Whether served on its own or paired with gravies, this rice dish is always a crowd-pleaser.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4e055a04\" data-id=\"4e055a04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ed9bc44 elementor-widget elementor-widget-image\" data-id=\"5ed9bc44\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/stargroupltd.com\/adilricemills\/wp-content\/uploads\/2025\/04\/Featured-Vegetable-Fried-Rice-no-egg-oil-free-1.jpg\" class=\"attachment-full size-full wp-image-3395\" alt=\"\" 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sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f80bce9 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"4f80bce9\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bfbb707\" data-id=\"5bfbb707\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4eff068e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4eff068e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6c977b9b\" data-id=\"6c977b9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28e928e5 elementor-widget elementor-widget-tf-title-section\" data-id=\"28e928e5\" data-element_type=\"widget\" data-widget_type=\"tf-title-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"tf-title-section-28e928e5\" class=\"tf-title-section style1\" data-tabid=\"28e928e5\"> \r\n\t\t\t\t\r\n\t\t\t<div class=\"title-section\">\r\n\t\t\t\t\r\n\t\t\t\t<h2 class=\"heading\">Ingredients<\/h2>\r\n\t\t\t<\/div>                \r\n            <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a76dd6b elementor-widget elementor-widget-text-editor\" data-id=\"a76dd6b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li class=\"\" data-start=\"389\" data-end=\"440\"><p class=\"\" data-start=\"391\" data-end=\"440\">2 cups cooked basmati rice (preferably a day old)<\/p><\/li><li class=\"\" data-start=\"441\" data-end=\"496\"><p class=\"\" data-start=\"443\" data-end=\"496\">2 tbsp oil (vegetable or sesame oil for extra flavor)<\/p><\/li><li class=\"\" data-start=\"497\" data-end=\"528\"><p class=\"\" data-start=\"499\" data-end=\"528\">1 small onion, finely chopped<\/p><\/li><li class=\"\" data-start=\"529\" data-end=\"554\"><p class=\"\" data-start=\"531\" data-end=\"554\">2 cloves garlic, minced<\/p><\/li><li class=\"\" data-start=\"555\" data-end=\"635\"><p class=\"\" data-start=\"557\" data-end=\"635\">1 cup mixed vegetables (carrots, peas, capsicum, corn, beans \u2014 finely chopped)<\/p><\/li><li class=\"\" data-start=\"636\" data-end=\"673\"><p class=\"\" data-start=\"638\" data-end=\"673\">2 green chilies, chopped (optional)<\/p><\/li><li class=\"\" data-start=\"674\" data-end=\"694\"><p class=\"\" data-start=\"676\" data-end=\"694\">2\u20133 tbsp soy sauce<\/p><\/li><li class=\"\" data-start=\"695\" data-end=\"722\"><p class=\"\" data-start=\"697\" data-end=\"722\">1 tbsp vinegar (optional)<\/p><\/li><li class=\"\" data-start=\"723\" data-end=\"755\"><p class=\"\" data-start=\"725\" data-end=\"755\">Salt and black pepper to taste<\/p><\/li><li class=\"\" data-start=\"756\" data-end=\"785\"><p class=\"\" data-start=\"758\" data-end=\"785\">Spring onions (for garnish)<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65dfd5bb elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default tf-parallax-no\" data-id=\"65dfd5bb\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21390763\" data-id=\"21390763\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f908f26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f908f26\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-56249043\" data-id=\"56249043\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11ed9e3 elementor-widget elementor-widget-tf-title-section\" data-id=\"11ed9e3\" data-element_type=\"widget\" data-widget_type=\"tf-title-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"tf-title-section-11ed9e3\" class=\"tf-title-section style1\" data-tabid=\"11ed9e3\"> \r\n\t\t\t\t\r\n\t\t\t<div class=\"title-section\">\r\n\t\t\t\t\r\n\t\t\t\t<h2 class=\"heading\">Instructions<\/h2>\r\n\t\t\t<\/div>                \r\n            <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-430458b9 elementor-widget elementor-widget-text-editor\" data-id=\"430458b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 class=\"\" data-start=\"813\" data-end=\"838\">1. <strong data-start=\"821\" data-end=\"838\">Prep the Rice<\/strong><\/h4><ul data-start=\"839\" data-end=\"933\"><li class=\"\" data-start=\"839\" data-end=\"933\"><p class=\"\" data-start=\"841\" data-end=\"933\">Use cold, cooked rice for best results. Leftover rice works perfectly \u2014 it won\u2019t turn mushy.<\/p><\/li><\/ul><h4 class=\"\" data-start=\"935\" data-end=\"967\">2. <strong data-start=\"943\" data-end=\"967\">Stir-Fry the Veggies<\/strong><\/h4><ol data-start=\"968\" data-end=\"1180\"><li class=\"\" data-start=\"968\" data-end=\"1002\"><p class=\"\" data-start=\"971\" data-end=\"1002\">Heat oil in a wok or large pan.<\/p><\/li><li class=\"\" data-start=\"1003\" data-end=\"1052\"><p class=\"\" data-start=\"1006\" data-end=\"1052\">Add garlic and onion. Saut\u00e9 until translucent.<\/p><\/li><li class=\"\" data-start=\"1053\" data-end=\"1180\"><p class=\"\" data-start=\"1056\" data-end=\"1180\">Add green chilies and all chopped vegetables. Stir-fry on high heat for 4\u20135 minutes until slightly tender but still crunchy.<\/p><\/li><\/ol><h4 class=\"\" data-start=\"1182\" data-end=\"1217\">3. <strong data-start=\"1190\" data-end=\"1217\">Add Rice and Seasonings<\/strong><\/h4><ol data-start=\"1218\" data-end=\"1388\"><li class=\"\" data-start=\"1218\" data-end=\"1264\"><p class=\"\" data-start=\"1221\" data-end=\"1264\">Add the rice to the veggies and gently mix.<\/p><\/li><li class=\"\" data-start=\"1265\" data-end=\"1327\"><p class=\"\" data-start=\"1268\" data-end=\"1327\">Pour in soy sauce and vinegar. Season with salt and pepper.<\/p><\/li><li class=\"\" data-start=\"1328\" data-end=\"1388\"><p class=\"\" data-start=\"1331\" data-end=\"1388\">Stir-fry everything on high heat for another 2\u20133 minutes.<\/p><\/li><\/ol><h4 class=\"\" data-start=\"1390\" data-end=\"1419\">4. <strong data-start=\"1398\" data-end=\"1419\">Garnish and Serve<\/strong><\/h4><ul data-start=\"1420\" data-end=\"1506\"><li class=\"\" data-start=\"1420\" data-end=\"1506\"><p class=\"\" data-start=\"1422\" data-end=\"1506\">Garnish with chopped spring onions or a squeeze of lemon juice if you like it zesty.<\/p><\/li><\/ul><hr class=\"\" data-start=\"1508\" data-end=\"1511\" \/><h3 class=\"\" data-start=\"1513\" data-end=\"1540\">Serving Suggestions<\/h3><p class=\"\" data-start=\"1542\" data-end=\"1579\">Serve hot on its own or pair it with:<\/p><ul data-start=\"1580\" data-end=\"1681\"><li class=\"\" data-start=\"1580\" data-end=\"1605\"><p class=\"\" data-start=\"1582\" data-end=\"1605\">Chicken Manchurian \ud83c\udf57<\/p><\/li><li class=\"\" data-start=\"1606\" data-end=\"1625\"><p class=\"\" data-start=\"1608\" data-end=\"1625\">Chili Paneer \ud83e\uddc0<\/p><\/li><li class=\"\" data-start=\"1626\" data-end=\"1653\"><p class=\"\" data-start=\"1628\" data-end=\"1653\">Sweet &amp; Sour Chicken \ud83c\udf4d<\/p><\/li><li class=\"\" data-start=\"1654\" data-end=\"1681\"><p class=\"\" data-start=\"1656\" data-end=\"1681\">Spicy Gravy or Curry \ud83c\udf5b<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home Recipes Vegetable Fried Rice Vegetable Fried Rice is a colorful, quick, and wholesome dish made with day-old rice, crisp stir-fried vegetables, and savory sauces. It&#8217;s a perfect balance of flavor, texture, and nutrition \u2014 ideal for lunch, dinner, or a tasty side. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3389,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3428","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stargroupltd.com\/adilricemills\/wp-json\/wp\/v2\/pages\/3428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stargroupltd.com\/adilricemills\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stargroupltd.com\/adilricemills\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stargroupltd.com\/adilricemills\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stargroupltd.com\/adilricemills\/wp-json\/wp\/v2\/comments?post=3428"}],"version-history":[{"count":0,"href":"https:\/\/stargroupltd.com\/adilricemills\/wp-json\/wp\/v2\/pages\/3428\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/stargroupltd.com\/adilricemills\/wp-json\/wp\/v2\/pages\/3389"}],"wp:attachment":[{"href":"https:\/\/stargroupltd.com\/adilricemills\/wp-json\/wp\/v2\/media?parent=3428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}